Step-by-Step Guide to Make Speedy Mediterranean Vegetable Pasta

Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, mediterranean vegetable pasta. It is one of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Mediterranean Vegetable Pasta is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes delicious. It is appreciated by millions daily. They are fine and they look fantastic. Mediterranean Vegetable Pasta is something which I’ve loved my entire life.

To get started with this particular recipe, we have to first prepare a few components. You can have mediterranean vegetable pasta using 12 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Vegetable Pasta:

1. Get 200 grams fusilli, linguine, or conchiglie pasta is best
2. Prepare 25 grams pine nuts
3. Get 1 tsp dried oregano
4. Take 1 tsp dried basil or herbes de provence
5. Take 1 tsp sea salt and ground black pepper
6. Take 1 large courgette
7. Take 2 cloves garlic
8. Take 1/2 packet cherry or baby plum tomatoes
9. Get 2 red and yellow bell peppers
10. Make ready 50 grams parmesan cheese
11. Take 100 grams chopped Italian sausage or Spanish chorizo (optional)
12. Prepare 1 tbsp extra virgin olive oil

Instructions to make Mediterranean Vegetable Pasta:

1. Bring to boil 2 litres of water with a little sea salt and then add the pasta and leave to cook, stirring occasionally
2. Pre-heat the oven to 200 C for the peppers and courgettes, and decapitate and excavate the peppers and chop the courgettes before leaving in the oven for c.20 mins on a tray with olive oil and a sprinkling of some of the herbs until soft
3. Toast the pine nuts on another tray in the oven for a few minutes, being careful not to burn them
4. Fry the garlic with the herbes de provence or oregano in a pan, before adding the sausage (optional) and sliced cherry / baby plum tomatoes
5. Once out of the oven, slice the bell peppers into strips and add the vegetables to the sausages and tomatoes in a separate bowl
6. Drain the pasta and serve with plenty of extra virgin olive oil, grated parmesan, the pine nuts, sausage and vegetables, finished with ground black pepper and sea salt

So that is going to wrap this up for this exceptional food mediterranean vegetable pasta recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!