Easiest Way to Make Ultimate Tuna with fresh bamboo shoot and peas

Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, tuna with fresh bamboo shoot and peas. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Because fresh bamboo contains toxins, it's important to process them before cooking them to neutralize the toxins. Growing up in the US, bamboo shoots were a food you bought in a can, and aside from a passing acknowledgement that they were related to the tall green stalks that pandas eat. #Tuna #BambooShoots #Ginataan. Bamboo shoots, or takenoko in Japanese, are a commonly used vegetable in Japanese cuisine. With a nutty and slightly sweet flavor, the tender shoots can be prepared in many different ways.

Tuna with fresh bamboo shoot and peas is one of the most popular of recent trending foods in the world. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions daily. They’re nice and they look wonderful. Tuna with fresh bamboo shoot and peas is something which I’ve loved my entire life.

To get started with this recipe, we have to prepare a few components. You can cook tuna with fresh bamboo shoot and peas using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Tuna with fresh bamboo shoot and peas:

1. Get 600 grams fresh tuna
2. Make ready 300 grams fresh bamboo shoot shredded
3. Make ready 2 tomato
4. Prepare 8 pieces green chilli
5. Take 8 bay leaves
6. Take 100 grams green peas
7. Take 3 tbsp soy sauce
8. Prepare 1/2 tbsp paprika
9. Make ready 4 leaves parsley
10. Make ready 1 lemon
11. Make ready 4 garlic cloves pressed

While fresh bamboo shoots haven't made their appearance at markets and stores in Zürich, it is possible to buy precooked bamboo shoots. Live in Kanazawa and am blessed with fresh bamboo shoots everywhere. Will pick some up this week since seeing your blog. I really like peas in my tuna salad.

Instructions to make Tuna with fresh bamboo shoot and peas:

1. Heat oil in pan and fry the tuna each side for 5-mins.
2. In another pan fry all the veggies for a couple of mins. Add tuna and fry for about 10mins.
3. Serve hot top with fresh parsley and a squeeze of fresh lemon .Enjoy the food.

Will pick some up this week since seeing your blog. I really like peas in my tuna salad. Also pepperoncinis but I'm not sure how healthy that is given the salt. Mixed with the tuna I like onions and tomatoes OR peas OR corn OR carrots or really any combination of the above. Also using some dill adds some flavor if you are feeling that flavor profile.

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