Step-by-Step Guide to Prepare Homemade Beef and green bean rice (loobia polo)
by Katharine Schmidt
Beef and green bean rice (loobia polo)
Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, beef and green bean rice (loobia polo). It is one of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.
Beef and green bean rice (loobia polo) is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is easy, it’s quick, it tastes delicious. Beef and green bean rice (loobia polo) is something that I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have beef and green bean rice (loobia polo) using 12 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Beef and green bean rice (loobia polo):
Make ready 350 grams lean minced beef
Make ready 1 tbsp tumeric
Take 1 onion (half diced/puréed, half chopped into strips for frying)
Get 4 tbsp (heaped) tomato purée
Make ready 240 grams green beans
Take 1 tbsp olive oil (plus enough to cover the base of a pan for crispy rice)
Make ready 1 tbsp butter
Prepare 1 tbsp cinnamon
Take 270 grams basmati rice (3 cups)
Prepare 1/4 tsp saffron dissolved in 40 ml warm water (optional)
Take Salt
Prepare Pepper
Steps to make Beef and green bean rice (loobia polo):
Add beef and diced onion to a large pan, mix together well breaking up the beef with your spatula. Mix in salt, pepper, and turmeric. Don’t be shy with the seasoning! Put the pot on medium heat. The beef will release some of its own liquid as it’s cooking, when this liquid has evaporated cook for 2 more minutes. Finally add the tomato paste, stir and cook for 2 more minutes then remove from the heat.
Gently steam green beans in a small pan with a lid for 10mins. Add a little olive oil and cook them for 2 more minutes to bring out the colour. Add beans to the beef mixture. (Optional: now fry the chopped onion in the pan used for the beans until golden, add these to the beef mix too.)
Gently heat the beef/bean/onion mix over a medium heat. Add the cinnamon. Add more salt and pepper to taste. Once your happy with the flavour put to one side.
Wash basmati rice thoroughly to remove the starch (rinse at least 5 times). Boil a large pan of water, lightly salted and add the rice. When half cooked (10 minutes) remove from heat, strain rice into a colander and rinse it with cold water to stop it cooking.
Add enough olive oil to cover the base of the pot. Layer rice, saffron water (optional), and beef mix in the pan starting and ending with rice. Poke six holes to the bottom with the handle of a butter knife. Heat for 5-10 minutes on medium heat. When water appears on the lid stir the butter into the top layer of rice, wrap the lid in a tea towel and replace.
Cook on low heat for 25-30 minutes. Your dinner is ready! Upturn the pot for dramatic effect.
So that’s going to wrap it up for this exceptional food beef and green bean rice (loobia polo) recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!