24/08/2020 14:52

Steps to Prepare Super Quick Homemade Moong Daal With Spinach or Palak – Healthy Lunch

by Willie Wallace

Moong Daal With Spinach or Palak – Healthy Lunch
Moong Daal With Spinach or Palak – Healthy Lunch

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, moong daal with spinach or palak – healthy lunch. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Moong Daal With Spinach or Palak – Healthy Lunch is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Moong Daal With Spinach or Palak – Healthy Lunch is something which I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to prepare a few components. You can have moong daal with spinach or palak – healthy lunch using 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Moong Daal With Spinach or Palak – Healthy Lunch:
  1. Make ready For Daal:
  2. Get 1 cup Moong Daal
  3. Get 1.1/2 cup Water
  4. Take 1/2 tsp turmeric powder
  5. Get to taste Salt
  6. Get For Spinach or Palak masala:
  7. Prepare 1 cup Finely chopped spinach or palak
  8. Take 4 Finely chopped garlic
  9. Make ready 1 Finely chopped green chilli
  10. Take 1/2 tsp Coriander powder
  11. Get 1/2 tsp Sabzi Masala
  12. Get 1 tsp Roasted cumin powder
  13. Prepare 1 tsp Cumin seeds
  14. Get 1 tbsp Oil
  15. Take to taste Salt
  16. Take 1 Juice of lemon
Steps to make Moong Daal With Spinach or Palak – Healthy Lunch:
  1. For Daal: - Pressure cooker Daal with 1 & 1/2 cups of water, a little salt, turmeric and cook it for 1 whistle medium heat. Let the pressure go down by itself, open the cover and keep the dal aside.
  2. For Spinach or Palak Masala: - - Heat oil in a pan and add cumin seeds. Allow it to crackle. - Add garlic and green chilli, cook for 1 minute. Then add chopped spinach or palak.
  3. Add coriander powder, sabzi masala and cook it for 5 minutes. - Add cooked dal and mix well. Let it come to boil and let it simmer for 2-3 minutes. - Finally, add lemon juice and sprinkle some roasted cumin powder. Serve hot with rice or chapatis.

So that is going to wrap it up for this special food moong daal with spinach or palak – healthy lunch recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


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