Step-by-Step Guide to Prepare Any-night-of-the-week Buddha bowl with feta and sumac - vegetarian

Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, buddha bowl with feta and sumac - vegetarian. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Buddha bowl with feta and sumac - vegetarian is one of the most popular of current trending meals in the world. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Buddha bowl with feta and sumac - vegetarian is something which I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few ingredients. You can have buddha bowl with feta and sumac - vegetarian using 23 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Buddha bowl with feta and sumac - vegetarian:

1. Take For the roast sweet potato/ carrots
2. Take 1 sweet potato, cut into ‘chips’
3. Make ready 3-4 carrots, cut into similar size pieces to the potato
4. Make ready 1 tsp sumac
5. Make ready 1 tsp ground cumin
6. Make ready 2 tbsp olive oil
7. Get For the roast chicory
8. Take 1 head chicory, cut in half lengthways
9. Prepare 1 garlic clove, peeled and chopped
10. Make ready Juice of 1/2 lemon
11. Get 1/2 tsp olive oil
12. Make ready For the feta/ cucumber salad
13. Take 1 7cm-long chunk of cucumber, cut into batons
14. Make ready 1 clove garlic, peeled and crushed
15. Make ready Juice of 1/2 lemon
16. Make ready 1 tsp sumac
17. Get 1/2 tbsp extra virgin olive oil
18. Get 1 chunk of feta
19. Make ready some fresh mint leaves, roughly chopped
20. Make ready Everything else
21. Make ready Couple of handfuls of spinach
22. Prepare 100 g grains cooked, eg freekeh or bulgar wheat
23. Get couple of scoops of lentil hummus (found in my other recipes) or any kind of hummus

Instructions to make Buddha bowl with feta and sumac - vegetarian:

1. Preheat oven to 200C.
2. Sweet potato/ carrots: put the oil and spices in a bowl and mix; toss the sweet potato and carrots in the mix; lay on a lined baking tray and roast for ~30 mins until tender.
3. Chicory: put the chicory in a roasting dish with the garlic; drizzle with the oil and lemon juice. Roast for ~25mins.
4. Feta/ cucumber salad: Put the cucumber in a bowl and add all the other feta/cucumber salad ingredients and mix.
5. Spinach: you can add it raw or i like to gently cook it by heating a little bit of oil in a pan, then adding the spinach for about 1 min til it just starts to wilt.
6. Build your bowl! And enjoy 😋

So that is going to wrap it up for this special food buddha bowl with feta and sumac - vegetarian recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!