Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, boiled plantain with mashed sardine,egg and vegetable. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Dominican Mashed Plantains (known as Mangu). How to prepare 'Boiled Plantain with Vegetable Sauce'. Would you like any vegetables in the recipe? Plantain and egg is a delicious meal you should try out.
Boiled plantain with mashed sardine,egg and vegetable is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. Boiled plantain with mashed sardine,egg and vegetable is something that I have loved my entire life. They’re fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have boiled plantain with mashed sardine,egg and vegetable using 6 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Boiled plantain with mashed sardine,egg and vegetable:
- Take Plantain
- Prepare Vegetable
- Make ready Egg
- Prepare Sardine
- Get Fresh pepper
- Prepare cubes Maggi
This is one of the best known and most representative recipes of the Dominican cuisine. Boil and blend tomatoes with onion, then fry in a pot until sour tomato taste disappears. Serve with boiled plantain, boiled rice, potatoes or boiled yam. Tomato Egg Sauce With Boiled Yam, Boiled Unripe Plantain Chicken Stew With Boiled Macaroni.
Instructions to make Boiled plantain with mashed sardine,egg and vegetable:
- Boil plantain..mash the sardine in a bowl,whisk egg in another bowl.fry onion in vegetable oil,add salt,red pepper,mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg.
- Stir to fry a bit
Serve with boiled plantain, boiled rice, potatoes or boiled yam. Tomato Egg Sauce With Boiled Yam, Boiled Unripe Plantain Chicken Stew With Boiled Macaroni. See more ideas about mashed plantains, plantains, plantain recipes. Majado is served with fried eggs and cheese slices. Mashed Plantain with Red Beans - Meatless Monday.
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