Easiest Way to Prepare Homemade Healthy! Tofu Crab Stick Cream Croquettes

Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to make a distinctive dish, healthy! tofu crab stick cream croquettes. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.

Healthy! Tofu Crab Stick Cream Croquettes is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes yummy. They are fine and they look wonderful. Healthy! Tofu Crab Stick Cream Croquettes is something that I’ve loved my entire life.

To begin with this recipe, we have to prepare a few ingredients. You can cook healthy! tofu crab stick cream croquettes using 8 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Healthy! Tofu Crab Stick Cream Croquettes:

1. Get 150 grams Silken tofu
2. Prepare 70 grams Imitation crab sticks
3. Take 2 tbsp Flour
4. Make ready 1 tbsp Mayonnaise
5. Get 1 tsp Consomme (powdered type)
6. Make ready 1 Salt and pepper
7. Take 1 Panko
8. Get 1 to 2 tablespoons Olive oil

Instructions to make Healthy! Tofu Crab Stick Cream Croquettes:

1. Shred the crab sticks. With the frying pan on low heat, add the tofu and consomme and whisk until smooth.
2. Evenly mix in a small amount of flour at a time, taking care not to create lumps.
3. Add the crab sticks and mayonnaise to the mixture, and mix with a rubber spatula, then season with salt and pepper to taste.
4. Once it cools down a bit, separate the batter into 8 portions. Using plastic wrap, mold each portion into a patty and dredge in panko.
5. Heat olive oil in frying pan, and fry both sides of the patties on low-medium heat until golden brown.
6. Transfer to a serving dish and they're ready to serve.
7. I made Step 4 even simpler!
8. While still hot (but cool enough to handle), spoon a bite-sized amount into a bowl of panko. Roll evenly in the panko while forming a ball, then shape the patties using your hands.

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