Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, whole wheat quiche. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Whole Wheat Quiche is one of the most popular of current trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Whole Wheat Quiche is something which I have loved my whole life.
To get started with this recipe, we have to prepare a few components. You can cook whole wheat quiche using 19 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Whole Wheat Quiche:
Prepare For Crust
Make ready 1 1/2 cup Whole wheat flour
Make ready 6 tbsp Ghee (not melted)
Make ready 3/4 tsp Salt
Take 4 to 5 tbsp Chilled water
Make ready Filling
Get one small Onion
Prepare 3 tbsp Peas
Get 1 small Carrot
Take 4 Garlic
Take 4 Mushroom whole cut into slices
Take 2 Egg
Get 1 cup Milk
Prepare 2 big Chicken franks
Make ready Salt to taste
Take 1/2 tsp Pepper
Prepare 1/4 tsp Lemon pepper seasoning
Take 1/4 cup Cheddar cheese
Get 1 tbsp Oil
Steps to make Whole Wheat Quiche:
Method - Take whole wheat flour, add salt and ghee, rub with your finger tips until it is mixed and looks like wet sand. Then mix with chilled water 4 to 5 tbsp or more (quantity of water depends on the quality of flour so it can be vary) Don't knead otherwise gluten will form and your crust will be hard. Make a ball of the dough and wrap it in clingfilm. Rest it in refrigerator for half an hour.
Meanwhile make the filling. Cut the veggies, slice the mushrooms and shred the cheese.
Take a wok and add oil then add crushed garlic and sliced onion. Saute until it gets transparent. Add all other veggies, mushrooms and sliced chicken franks. Saute, add seasoning.
Let all the water dry if there is any. Leave it aside.
Roll the dough using some more flour if needed. Then set it in a 8 inch round pie pan. Crimp the edges and blind bake it for 20 to 25 min.
First add cooked veggie mix on the crust, then spread shredded cheese and pour whisked egg and milk mixture over it. Bake it for 30 to 35 min until egg custard sets.
Enjoy with your favourite drink or as it is. ππ
Take it out from the oven and let it slightly cool down.
So that is going to wrap this up with this special food whole wheat quiche recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!