Easiest Way to Prepare Ultimate Baked Monkfish

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, baked monkfish. One of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Baked Monkfish is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes yummy. Baked Monkfish is something which I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few ingredients. You can cook baked monkfish using 13 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Baked Monkfish:

1. Make ready 6 monkfish tails, skinned
2. Take 1 large green bell pepper, cut in half and sliced
3. Make ready 2 small onions, peeled and sliced
4. Make ready 4 medium tomatoes, sliced
5. Make ready 6 piece tinfoil
6. Get garlic butter
7. Make ready 5 tsp thyme, chopped
8. Take 5 tsp chopped parsley
9. Prepare 150 grams butter
10. Take 3 tsp garlic paste
11. Take 2 tsp salt
12. Prepare 2 tsp ground black pepper
13. Take 2 tsp fish spice

Steps to make Baked Monkfish:

1. Preheat oven to 190°C
2. In a preheated frying pan melt 20 grams of butter and fry the garlic for 2 minutes over a low heat. Mix together the remainder of the ingredients for the garlic butter.
3. Place the tinfoil shining side up. Baste the middle with garlic butter.
4. Put some of the onions on the tinfoil, followed by green bell pepper and tomato.
5. Place the monkfish tails on top of this and baste with the balance of the garlic butter.
6. Put some tomatoes followed by green bell pepper and onions on top of the fish.
7. Wrap the fish up in the tinfoil and bake for 20 minutes.
8. Remove from tinfoil and place under a very hot grill for 5 minutes.

So that is going to wrap it up with this special food baked monkfish recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!